Jul 26, 2016

Brazil. Rio de Janeiro. 2016 Olympic Games. It has been all about the Olympic Games for me. After missing out on getting into medicine at University in July, 2010, I desperately wanted to make the Olympic Games. Two years later, I made it to London. I raced hard and came away with a bronze medal. This was great, but it left me wanting more. I therefore set my...

Jun 28, 2016

Our time in Rockhampton is coming to an end. Six athletes, two coaches, a soigneur, a sports scientist and a gym coach on one Quest hotel floor for 27 days. Of those 27 days, just one was subject to rain, and that happened to be on our day off. That’s why we came to Rockhampton; it’s the middle of winter in Australia, yet we have had near-perfect weather,...

May 30, 2016

When pondering ideas for my monthly blog, I couldn’t quite hear my thoughts over the throbbing in my legs after yet another solid day of training. I suddenly had an idea; why not share some of my recovery tips with some of our most valued followers? Now, I must warn readers, I am no exercise physiologist. I can’t be sure if said tips are scientifically...

May 16, 2016

I still remember the day our coach, Gary Sutton sat my track teammates, Josie Tomic, Melissa Hoskins and Amy Cure and I down the day before the 2012 Olympic Cycling Team was to be announced. We were on camp in Holland, sitting on the lounge in the corner of Sutto’s cabin. He said, “Tomorrow, you will be named an Olympian. You will become part of an elite club...

Apr 26, 2016

107 days to go. We’re almost in double digits. It’s hard to believe that four years of preparation has almost come to an end. It has been an eventful four years to say the least. I’ve competed in four Track World Championships, three Road World Championships and a Commonwealth Games. I’ve had 9 breaks spent in Australia, Spain, Indonesia, Scotland, Norway, New...